Local Spring Yoga Retreat

Local Spring Yoga Retreat

Flowing from Winter into Spring • March 4-6, 2016 Early March has us experiencing the later notes of winter and we start to see promise of spring’s light and warmth. This is a beautiful time to honor the introspection and turning inward that is such an important part...
Yoga Studio Etiquette

Yoga Studio Etiquette

As a student of yoga, either new or returning, it can be a bit daunting and embarrassing the first time you mistakenly breach etiquette in your favorite yoga class. There is rarely a formal introduction for new students, and sometimes we think we’ve got it right...